Yogamatters Hemp Sandbag Cover feed-cl1-malinandgoetz This special issue is a

This special issue is a compilation of the articles pertaining to the therapeutic aspect of Iyengar yoga that have been published in Yoga Rahasya since its inception in 1994 to 2009

12mm in diameter

strain & overuse

But many of us feel discouraged to practise because we see young

"Inverted poses are the hallmark of yoga and its greatest gift to humanity"

Yogamatters Hemp Sandbag Cover feed-cl1-malinandgoetz This special issue is aSandbag is an excellent prop addition to your restorative yoga practice. With its weight and versatility, you're able to activate a relaxation response in your body allowing you to sink deeper into a yoga pose and find a deep release. The additional pressure may help diffuse feelings of anxiety and sensory overload. Hemp is an extremely versatile plant, with all aspects of the plant being used for either food or textiles. Also, very little water and