Menopause Yoga feed-cl2-hand-towel Sandalwood Rose exudes a cool

Sandalwood Rose exudes a cool confidence

sunshine and snow

breath and meditation practices

Certified Cruelty Free

Scented with a herbaceous blend of sacred lunar herbs

Menopause Yoga feed-cl2-hand-towel Sandalwood Rose exudes a coolBringing together western medical science and eastern wellbeing for menopause education, this book helps yoga teachers develop their understanding of menopause and women's health as well as support their students. Petra Coveney creator of Menopause Yoga shares yoga, breath and meditation practices, poses, and CBT and self enquiry methods to manage menopause symptoms. Her book helps to educate and empower women going through menopause, allowing them to